Lacto-fermented Green Olives
Probiotic-rich olives using natural fermentation with unpasteurized kraut or pickle juice as a starter. Complex, tangy flavors develop over the fermentation period.
Prep: 20 min · Cook: 0 min · 12 servings · Medium
Ingredients
- 2 lbs green olives
- 8g kosher salt per quart water (initial brine)
- 1/8 cup unpasteurized sauerkraut or pickle juice
- 40g kosher salt per quart water (finish brine)
- 1/4 cup white wine vinegar
Instructions
- Slash green olives on both sides with a knife
- Prepare initial brine: 8g salt per quart water plus 1/8 cup unpasteurized kraut or pickle juice
- Place olives in container and cover with initial brine
- Change brine weekly for 4 weeks (using same salt ratio)
- After 4 weeks, drain olives
- Prepare finish brine: 40g salt per quart water plus 1/4 cup white wine vinegar
- Transfer olives to clean jar and cover with finish brine
- Refrigerate and enjoy