Comfrey Bone & Tissue Oil
Known as 'knitbone' for centuries, comfrey supports healing of sprains, strains, and minor fractures. Its allantoin content promotes cell regeneration. External use only.
Prep: 25 min · Cook: 0 min · 8 servings · Medium
Ingredients
- 2 cups fresh comfrey leaves (or 1 cup dried)
- 2 cups Dos Aguilas Extra Virgin Olive Oil
- Clean glass jar with tight-fitting lid
- Cheesecloth for straining
- Dark glass bottle for storage
Instructions
- If using fresh leaves, wilt for 24 hours to reduce moisture
- Coarsely chop leaves and place in a clean glass jar
- Cover completely with olive oil
- Seal tightly and place in a warm, dark location
- Infuse for 4-6 weeks, shaking regularly
- For faster method: Use a double boiler on low for 4-8 hours
- Strain through cheesecloth, pressing to extract all oil
- Transfer to a dark glass bottle
- Label with date and store in a cool, dark place
- Use within 1 year
- Apply to sprains, strains, bruises, and sore joints
- Caution: External use only - do not ingest or use on open wounds